We are unable to offer crisis services. If you are experiencing a mental health emergency, please call 911, proceed to your nearest emergency room, or call/text 9-8-8 to reach a 24/7/365 crisis support line.
Learn more at 988.ca.

Other crisis resources include:

Assaulted Women’s Helpline: 1.866.863.0511 (TTY: 1.866.863.7868)

Chrysalis House Crisis Line: 613.591.5901 (TTY: 13.591.8912)

Distress Centre of Ottawa and Region: 613.238.3311

Kids Help Phone: 1.800.668.6868 (Text CONNECT to 686868)

Ottawa Mental Health Mobile Crisis Team: 613.722.6914

Ottawa Rape Crisis Centre: 613.562.2333

Sexual Assault Support Centre of Ottawa: 613.234.2266